Healthy Living

/Healthy Living

Brewer Park Farmer’s Market

By |July 20th, 2012|

Are you a Farmer’s Market fanatic?  Did you know the former ‘LansdowneMarket’ is now being held at Brewer’s Park?I went last Sunday, and trust me, […]

Save Money by Eating Healthy!

By |May 22nd, 2012|

Healthy food isn’t necessarily more expensive than buying junk food, in fact it may be cheaper!   An Agriculture Department study released Wednesday found that most […]

Breastfeeding not only beneficial for baby, but for mom as well!

By |March 19th, 2012|

Did you know that breastfeeding your child (for at least a year) can help reduce your chances of developing breast cancer by at least a third? […]

First date with a Chiropractor

By |February 8th, 2012|

Are you expecting and thinking about seeing a chiropractor? Find out what is to be expected on your date with the Chiropractor and how benficial it could […]

A spoonful of sugar……not such a good idea, report says

By |February 2nd, 2012|

How far would you go to ensure your children don’t consume too much sugar? Would you line up  in front of a convenience store to […]

A Gut Check for Many Ailments

By |January 18th, 2012|

I’m sure we’ve all experienced some sort of gut distress in our lives causing physical discomfort, indigestion, uncomfortable gas or bloating, maybe even irregular bowel movements.  Have […]

‘Early to bed, early to rise’ proves healthier for teens

By |November 23rd, 2011|

How much sleep are your teenagers getting? Do they like to stay up late and then push the clock in the morning before school? Are they […]

Apples top most pesticide-contaminated list

By |September 26th, 2011|

For years the famous saying was “an apple a day keeps the doctor away!” Recent studies prove that this world famous saying may now be the opposite of true! 92% of apples […]

The Hawaiian health department warns against sugary drinks

By |August 18th, 2011|

Did you know that the average American adult drinks 46 gallons of sugar-sweetened beverages each year? Research points out that the additional 200-300 calories […]

Best Beach & Sport Sunscreens

By |July 13th, 2011|

The best sunscreen is a hat, shirt and a sun-umbrella. Having a tan or burn signifies damaged skin. It may look good to you now, […]